Weigh In record (no journal entry) for 18 July 2019
|
72.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 13.81g | Prot: 25.34g | Carbs: 34.87g.
Breakfast: Киви, Село Лесное Кефир 1%, Малина, Село Лесное Кефир 1%, Раумэна Мука Кукурузная Кренделёк , Яйцо, Село Лесное Творог 9% . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Галчонка's Weight History
|