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kalau badan dah kurus tapi perut masih gelambir bagusnya olahraga apa ya ? hmmm
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1313 kcal
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Fat: 38.74g | Prot: 57.04g | Carbs: 193.42g.
Breakfast: Indonesian Tempeh Orek, Indonesian Potato Cake, White Rice. Lunch: Teriyaki Chicken, KFC Spaghetti Deluxe. Dinner: Indonesian Vegetable Asem Soup, Rebo Kuaci Green Tea, Papaya. Snacks/Other: Potato Chips, Mayora Teh Pucuk Harum. more...
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 Comments
17 Jul 19 by member: Aming73
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17 Jul 19 by member: Aming73
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18 Jul 19 by member: evaleiza
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18 Jul 19 by member: adihsy
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18 Jul 19 by member: adihsy
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18 Jul 19 by member: lfanri
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18 Jul 19 by member: quirky.jette
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workout ABS(latihan perut), full up, shit up dll. gunain yg ringan aja asalkan fokus ke perut nya👌
18 Jul 19 by member: randi prayoga
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ririnkireina's Weight History
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