Weigh In record (no journal entry) for 18 July 2019
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63 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 33.81g | Prot: 26.80g | Carbs: 112.44g.
Breakfast: Goldessa Der Sahnige, TiP Kondensmilch 4%, Senseo Extra Mild, Maribel Sauerkirsch Konfitüre Extra, Grafschafter Balance Brot, Leberkässemmel. more...
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steady weight
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