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bening bayam+oyong, telur balado 2 butir, cilok cianjur isi abon ayam
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1310 kcal
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Fat: 34.34g | Prot: 61.65g | Carbs: 194.65g.
Breakfast: Jahe. Lunch: Cilok, Telur Balado, Oyong, Bayam Dimasak (dari Segar). Dinner: Tomat Merah, Pare, Cireng, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Jahe, Siomay, Minute Maid Nutriboost, Opak, Cilok, Campina Lu Ve Litee, Batagor. more...
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2735 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Washing Dishes - 20 minutes, Reading - 1 hour, Cooking - 30 minutes, Breastfeeding - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Housework - 4 hours. more...
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LumiereBarraq's Weight History
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