giulia_brunetti's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019
52 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
1927 kcal Fat: 63.74g | Prot: 128.33g | Carbs: 188.55g.   Breakfast: Weetabix Formelle di Frumento Integrale, Mandorle Californiane, Oat Flakes, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Fette Croccanti di Segale Integrale, Riso Parboiled Integrale, Petto di Pollo, Pisellini Primavera, Olio Extra Vergine di Oliva. Dinner: AC Bastoncini con Crusca di Frumento, Findus Pisellini Primavera, Instant Oats, Patate, Uova Fresche Medie, Jocca Fiocchi di Latte senza Lattosio. Snacks/Other: Diet Bar Chocolate Brownie, Prozis Burro di Arachidi , Alesto Mandorle Californiane . more...
steady weight



     
 

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giulia_brunetti's Weight History


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