Weigh In record (no journal entry) for 18 July 2019
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 12.68g | Prot: 55.24g | Carbs: 143.51g.
Breakfast: Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Pesche, Molino Filippini Farina di Riso Integrale. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cetriolo (senza Buccia), Penne Rigate Integrali, Super Naturale. Snacks/Other: Galbusera Magretti I Leggeri, Esselunga Mandorle Sgusciate, Kellogg's Corn Flakes Originali, Yogurt Greco Extra 0%. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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