范龍淵's Journal, 18 Jul 19


View Diet Calendar, 18 July 2019:
1232 kcal Fat: 50.30g | Prot: 119.18g | Carbs: 74.74g.   Breakfast: 麵線, 雞蛋(整個), 全聯 豬胛心肉, 木耳, 荷蘭豆, 玉米筍. Lunch: 透抽, 酪梨, 豆包捲1, 麵線, 紅蘿蔔, 小黃瓜. Dinner: 雞胸肉, 劍旗魚, 地瓜葉, 麵線. more...

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Comments 
這看起來就想ㄔ 
18 Jul 19 by member: Anyta tseng
謝謝🙏 
18 Jul 19 by member: 范龍淵

     
 

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