Weigh In record (no journal entry) for 18 July 2019
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106.1 kg
Lost so far: 21.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 30.01g | Prot: 37.60g | Carbs: 103.38g.
Breakfast: Amafil Massa para Tapioca, Walmart Queijo Mussarela, Café com Leite e Açúcar. Lunch: Ovo (Inteiro). Dinner: Amafil Massa para Tapioca, Regina Queijo Mussarela, Perdigão Peito de Peru Defumado. Snacks/Other: Espetinho de Carne, Rancheiro Rosquinha de Coco. more...
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Losing 1.4 kg a Week
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Jenifferamos's Weight History
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