t3760232's Journal, 19 Jul 19

體脂34.5
55.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
957 kcal Fat: 42.94g | Prot: 46.33g | Carbs: 102.13g.   Breakfast: 素包, 香蕉牛奶. Lunch: 香魚, 菜脯蛋, 高麗菜, 麻油, 蝦. Dinner: 北海道 薯條三兄弟, 卡樂B (Calbee) 薯條三兄弟. Snacks/Other: 香蕉. more...
Losing 2.8 kg a Week

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t3760232's Weight History


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