Weigh In record (no journal entry) for 19 July 2019
|
56.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 36.92g | Prot: 16.63g | Carbs: 91.41g.
Breakfast: Печенье, Milky Way Шоколад, Хлеб Бородинский, Сливочный Сыр, Родина Сметана 30%. Lunch: Компот, Голубцы. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DinaraSM's Weight History
|