Weigh In record (no journal entry) for 19 July 2019
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 37.25g | Prot: 46.95g | Carbs: 63.94g.
Breakfast: Кексы в микроволновке, Жареное Яйцо, Арахис, Огурец (с Кожурой). Lunch: Помидоры, Огурец (с Кожурой), Жареное Яйцо, Sen Soy Фунчоза Вареная. Snacks/Other: Кексы творожные. more...
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Losing 5.6 kg a Week
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Natalia-stav's Weight History
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