carolineeoline's Journal, 19 Jul 19

Lunch ❤ -/+ 602Kal 😍😍

View Diet Calendar, 19 July 2019:
1294 kcal Fat: 26.38g | Prot: 61.65g | Carbs: 196.70g.   Breakfast: Mung Beans (Mature Seeds, with Salt, Cooked, Boiled) , Creamed Macaroni with Cheese. Lunch: Green Smoothie, Hoka Hoka Bento Chicken Katsu, Fish Cake (Kamaboko) Tempura, Green String Beans, Boiled Potato, Carrots (Without Salt, Drained, Cooked, Boiled) . Dinner: Fruit Juice, Egg Noodles (Enriched, Cooked) . Snacks/Other: Siomay. more...

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Comments 
coba gak pak3 kentang kak, tapi ayamnya ditambah (protein naik karbo turun) 
19 Jul 19 by member: rinode
@rinode ohh iyaaa jg yaa.. Hehe makasihh  
19 Jul 19 by member: carolineeoline

     
 

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