沒辦法好好睡覺真難瘦!
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 61.84g | Prot: 26.83g | Carbs: 38.87g.
Dinner: 煎雞蛋卷或炒雞蛋, 五花肉, 豆角(冷凍). Snacks/Other: 紅豆湯. more...
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Losing 2.1 kg a Week
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