Weigh In record (no journal entry) for 19 July 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 94.12g | Prot: 132.17g | Carbs: 255.91g.
Breakfast: DM Bio Erdnussmus, Gut & Günstig Körniger Frischkäse, Johannisbeeren, REWE Reiswaffel. Lunch: Jütro Letscho Ungarische Art, Thunfisch in Wasser (Konserviert), Dovgan Buchweizen (Gekocht). Dinner: Spiegelei, Grüne Oliven, Gut & Günstig Körniger Frischkäse, Gemischter Salat mit Dressing, Olivenöl, Süßkirschen, Aldi American Style Cookies, McDonald's Cappuccino (Small), BackWerk Wrap Falafel. Snacks/Other: Gurke (mit Schale), Rote Paprika, Kirschtomaten. more...
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1714 kcal
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Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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DaschaTer's Weight History
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