Weigh In record (no journal entry) for 19 July 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 53.78g | Prot: 51.89g | Carbs: 85.17g.
Lunch: Помидоры, Red Bull Red Bull, Вермишель, Курица Гриль. Snacks/Other: Кофе Латте, Мясницкий Ряд Колбаса Докторская, Сливочный Сыр, Ржаной Хлеб, Помидоры. more...
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Losing 0.3 kg a Week
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