Weigh In record (no journal entry) for 19 July 2019
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76.9 kg
Lost so far: 65.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 65.19g | Prot: 17.13g | Carbs: 123.57g.
Breakfast: Kingsway Iste med Persika, ICA Basic Goudaost, Kvarnvingen Vetekaka. Lunch: Pågen Gifflar Kanel, Pågen Gifflar Kanel, ICA Punschrullar, Pappas Punschbollar Punschbollar. Snacks/Other: Fanta Raspberry, Estrella Paprika med Vitlök & Chili. more...
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Losing 1.7 kg a Week
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Terese3000's Weight History
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