Weigh In record (no journal entry) for 19 July 2019
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112.7 kg
Lost so far: 3.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 60.87g | Prot: 47.32g | Carbs: 225.82g.
Breakfast: TiP H-Vollmilch 3,5%, Cornflakes. Lunch: Ei, Ja! Zigeuner Sauce, Basmati-Reis (Gekocht), Nippon Nippon. Dinner: Zimbo Mett, Zwiebeln, Weizenbrötchen. Snacks/Other: Snack Day Tortilla Nacho Cheese. more...
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Losing 1.4 kg a Week
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kleineHexeRosi's Weight History
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