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1368 kcal
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Fat: 26.81g | Prot: 69.71g | Carbs: 230.72g.
Breakfast: 櫻桃, 芒果. Lunch: 青江菜, 煮熟的雞蛋白, 紅米（中粒米，煮熟）, 煮熟的椰菜花（烹飪中不加油）, 小白菜, 雞胸肉, 煮熟的竹筍（烹飪中不加油）, 玉米筍, 杏鲍菇, 蝦, 干貝, 煮熟的黃秋葵, 紅蘿蔔, Costco 球芽甘藍. Dinner: 摩斯漢堡 摩斯鱈魚堡. Snacks/Other: 火龍果, 每朝健康 綠茶. more...
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fightingkai's Weight History
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