Weigh In record (no journal entry) for 19 July 2019
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 72.30g | Prot: 156.79g | Carbs: 197.71g.
Lunch: Cazuela de Pollo. Dinner: Colun Queso Laminado Light, Clara de Huevo, Huevo Cocido, Robinson Crusoe Atún Lomitos en Agua, Patatas Cocidas, Vivo Galletas de Agua, Van Camp's Atún en Aceite de Oliva. Snacks/Other: Regimel Mermelada de Fruto Silvestre, Regimel Mermelada de Frutilla, Plátano, Ultimate Nutrition Prostar 100% Whey Protein, Clara de Huevo, Huevo, Proteinella, Vivo Galletas de Agua. more...
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Losing 0.2 kg a Week
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Ronnie Tecay's Weight History
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