Weigh In record (no journal entry) for 20 July 2019
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57 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 12.12g | Prot: 7.40g | Carbs: 49.52g.
Breakfast: Roti Goreng, Kerupuk Makanan Ringan. more...
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Losing 8.4 kg a Week
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wulandr77's Weight History
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