Weigh In record (no journal entry) for 20 July 2019
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65.1 kg
Lost so far: 10.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 12.75g | Prot: 13.55g | Carbs: 3.04g.
Breakfast: Ашан Сыр Российский 50%, Помидоры, Жареное Яйцо без Жира, Кофе, Летний День Молоко 3,2%. more...
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Losing 0.7 kg a Week
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Кристинуля's Weight History
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