Weigh In record (no journal entry) for 20 July 2019
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 75.71g | Prot: 81.46g | Carbs: 174.36g.
Breakfast: Biedronka Masło Ekstra, Banan, Kawa z Mlekiem, Biedronka Szynka Konserwowa, Chleb. Lunch: Kotlet Schabowy w Panierce, Chleb, Jajko Gotowane. Dinner: Surówka z Białej Kapusty, Frytki, Dorsz Smażony. Snacks/Other: Biedronka Szynka Konserwowa, Chleb, Brześć Słomka Ptysiowa, Lody Włoskie. more...
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Losing 1.4 kg a Week
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Kornelcia01's Weight History
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