Weigh In record (no journal entry) for 20 July 2019
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 3.73g | Prot: 32.68g | Carbs: 52.19g.
Lunch: Apel, Jagung Rebus. Dinner: Apel, Alfamart Ikan Pindang. more...
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Losing 2.1 kg a Week
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dewi_aisyah's Weight History
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