andypia's Journal, 20 Jul 19


View Diet Calendar, 20 July 2019:
2086 kcal Fat: 53.50g | Prot: 67.27g | Carbs: 342.13g.   Breakfast: Caffè Zuccherato, Parmalat Latte Parzialmente Scremato, Kellogg's Coco Pops Risociok. Lunch: Anguria, Calamari, Pasta al Sugo. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Granita Siciliana, Kellogg's Barretta Mandorle e Frutta, Focaccia, Pizzetta. more...
1893 kcal Exercise: Swimming (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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andypia's Weight History


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