Weigh In record (no journal entry) for 20 July 2019
|
108.3 kg
Lost so far: 5.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 86.42g | Prot: 105.13g | Carbs: 85.03g.
Breakfast: Yoki Tapioca, Ovo Mexido, Mariana Nata Fresca, Queijo Minas. Lunch: Sadia Coração de Frango, Bife de Carne de Vaca, DEUSA Farinha de Mandioca Biju, Couve-Flor Cozida (de Couve-Flor Fresca). more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovani Batista's Weight History
|