Marcelarss's Journal, 20 Jul 19


View Diet Calendar, 20 July 2019:
473 kcal Fat: 29.29g | Prot: 43.75g | Carbs: 6.72g.   Breakfast: Café, Bacon (Curado, Frito, Cozido), Ovo. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Alface, Pepino (com Casca), Couve-Flor Cozida (de Couve-Flor Fresca). more...

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Marcelarss's Weight History


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