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despues de almuerzo y 1 lt de agua
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 65.66g | Prot: 128.80g | Carbs: 104.58g.
Lunch: Costa Galletas de Agua Line, Colun Queso Light, Aceite de Oliva, Palta, Pepino (Pelado), Super Pollo Filetitos de Pollo, Maggi Puré de Papas. Dinner: Sopraval Jamón de Pavo Acaramelado, Colun Queso Light, Cebollas, Tomates Rojos, Palta. Snacks/Other: Tequila, Super Pollo Filetitos de Pollo, Ultimate Nutrition Prostar 100% Whey Protein, Colun Queso Light, Sopraval Pechuga de Pavo Acaramelada, Smartbreak Snack Time Chocolate & Crispis. more...
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Losing 4.2 kg a Week
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Ronnie Tecay's Weight History
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