一樣。
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65.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 116.68g | Prot: 102.02g | Carbs: 26.91g.
Breakfast: BUKO 起司塊(蝦子), AGF即溶 防彈咖啡. Lunch: 高麗菜, 牛肉丸, 全聯 豬梅花肉. Dinner: 全聯 油雞腿, 豬肉碎(煮熟), 豆腐皮, 全聯 梅花肉, 高麗菜, 蚵仔湯. Snacks/Other: 烤腰果(加鹽巴). more...
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steady weight
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AshleyHsieh's Weight History
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