|
selamat mkn siang ..tahu dan terong d goreng dgn minyak zaitun gak d timbang ..timbanganya rusak...d kira kira aja beratnya
|
1161 kcal
|
Fat: 28.67g | Prot: 56.16g | Carbs: 186.87g.
Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife Nutrition Shake, Jeruk Nipis, Madu. Lunch: Minyak Zaitun, Terung Dimasak, Tahu, Nasi Putih, Labu Dimasak, Bayam. Dinner: Nila (Ikan). Snacks/Other: Jeruk, Buah Naga, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yani.herli's Weight History
|