午餐后测量 体脂肪 28 内脏脂肪 3 骨骼肌率 28.4 基础代谢 1141 BMI 20.2
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.95g | Prot: 65.55g | Carbs: 71.10g.
Breakfast: 火龙果, 哈密瓜, 马鲛鱼. Lunch: Mazzarella(perfect italiano), 火腿片(瘦肉), 半熟煮鸡蛋(蛋黄不熟), 原味松饼. Dinner: Fine collage peach, 賀寶芙 巧克力奶昔. more...
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Losing 1.4 kg a Week
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