Weigh In record (no journal entry) for 21 July 2019
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99.1 kg
Lost so far: 15.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 133.16g | Prot: 190.99g | Carbs: 28.43g.
Breakfast: Grüne Paprika, Gurke (mit Schale), Tomaten, Grüne Oliven, Olivenöl, Lachsfilet. Lunch: Knoblauchsauce, Dönerfleisch. more...
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Losing 4.2 kg a Week
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Red-Eyes B. Dragon's Weight History
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