Monica.sf's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
63.7 kg Lost so far: 0.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1905 kcal Fat: 123.08g | Prot: 111.84g | Carbs: 35.45g.   Breakfast: Presunto Fresco, Abacate. Lunch: Vinho Cabernet Sauvignon, Churrasco. Dinner: Vinho Cabernet Sauvignon, Azeitonas, Seara Linguiça Toscana, Hellmann's Maionese Gourmet, Hemmer Mostarda Escura, Sadia Mussarela, Vigor Requeijão Light, Ovo. more...
1424 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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Monica.sf's Weight History


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