范龍淵's Journal, 21 Jul 19


View Diet Calendar, 21 July 2019:
665 kcal Fat: 14.88g | Prot: 81.47g | Carbs: 54.36g.   Breakfast: 黃秋葵, 木耳, 牛腱, 甜豆, 玉米筍, 南瓜, 豆腐. Lunch: 馬鈴薯, 櫛瓜, 雞胸肉. more...

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范龍淵's Weight History


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