Weigh In record (no journal entry) for 21 July 2019
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72.4 kg
Lost so far: 14.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 64.40g | Prot: 48.89g | Carbs: 8.93g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Seara Linguiça Toscana, Salada Vinagrete. Snacks/Other: Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 0.4 kg a Week
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valeria_pires's Weight History
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