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bismillah... mulai dengan disiplin🙏😭 semoga konsisten kedepannya
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1231 kcal
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Fat: 55.53g | Prot: 27.24g | Carbs: 170.03g.
Breakfast: Madu. Dinner: Kentang Goreng, Bakwan, Pentol, Nextar Brownies Cookies. Snacks/Other: Jeruk, Jus Jeruk Peras Segar, Apel, Blackberry. more...
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1869 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours and 15 minutes. more...
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beesehat's Weight History
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