JuliNovaes's Journal, 21 Jul 19

11° dia pós balão
77.5 kg Lost so far: 5.1 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
618 kcal Fat: 19.08g | Prot: 26.92g | Carbs: 88.10g.   Breakfast: Ovo Mexido (Inteiro, Cozido), Café com Leite Desnatado. Lunch: Suco de Melão, Caldo de Feijão. Dinner: Gatorade Maracujá, Creme de Palmito. Snacks/Other: Activia Shot Diário Probióticos (Tradicional), Yakult Leite Fermentado. more...
Losing 3.5 kg a Week

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JuliNovaes's Weight History


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