udh 2 cangkir kopi neh pagi......
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1452 kcal
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Fat: 54.58g | Prot: 36.70g | Carbs: 203.65g.
Breakfast: Kentang (Kulit, dengan Garam, Direbus), Kopi Latte, Telur Rebus. Lunch: Ultra Milk Susu UHT Rasa Stroberi, Yamazaki Myroti Roti Isi Krim Susu. Dinner: Terong Balado, Nasi Putih, Ikan Kembung Balado. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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1863 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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yettyarianty's Weight History
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