|
udh 2 cangkir kopi neh pagi......
|
1452 kcal
|
Fat: 54.58g | Prot: 36.70g | Carbs: 203.65g.
Breakfast: Kentang (Kulit, dengan Garam, Direbus), Kopi Latte, Telur Rebus. Lunch: Ultra Milk Susu UHT Rasa Stroberi, Yamazaki Myroti Roti Isi Krim Susu. Dinner: Terong Balado, Nasi Putih, Ikan Kembung Balado. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
|
|
1863 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yettyarianty's Weight History
|