intan1604's Journal, 22 Jul 19

pengen samyang nya ditahan diakali pakek mie bihun :-D hehe lumayan trnyta ±355kal tpi dimakan 2x gk skalian habis

View Diet Calendar, 22 July 2019:
570 kcal Fat: 36.69g | Prot: 29.00g | Carbs: 133.26g.   Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum. Lunch: Bimoli Minyak Goreng, Bihun (Dimasak), Gula Pasir, Garam Laut, Kacang Kemiri, Saori Saus Tiram, Sayuran Rebus (tanpa Daging). Snacks/Other: Indomaret Kacang Koro, Pepaya. more...
1441 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours, Treadmill - 30 minutes. more...

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