teretony's Journal, 22 Jul 19

che fatica
78.4 kg Lost so far: 3.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1054 kcal Fat: 47.13g | Prot: 61.51g | Carbs: 92.91g.   Dinner: Primia Lattughino, Olio Extra Vergine di Oliva, Baule Volante Straccetti di Soia, Tonno in Olio (in Scatola). Snacks/Other: Pizza Margherita, Banana, Anguria. more...
Losing 0.7 kg a Week



     
 

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teretony's Weight History


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