Weigh In record (no journal entry) for 22 July 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 49.99g | Prot: 55.14g | Carbs: 30.85g.
Breakfast: Dr. Korner Хлебец Гречневый, Sababa Хумус Рецепт из Иерусалима, Кофе (из Молотых Зерен), Коричневый Сахар. Lunch: Солнечная Фазенда Руккола, Скумбрия Отварная. more...
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Losing 0.1 kg a Week
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Julia777m's Weight History
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