Weigh In record (no journal entry) for 22 July 2019
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117 kg
Lost so far: 11.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 66.28g | Prot: 77.38g | Carbs: 231.41g.
Breakfast: Bjorg Flocons d'avoine Complète, Café, Bjorg Lait d'amande Bio. Lunch: Schweppes Agrum' (Canette), Tarte aux Pommes, Sodeb'O Sandwich Jambon Cru Chevre. Dinner: Picard Poêlée de Pommes de Terre Grenaille, Melon, Herta Le Bon Paris -25% de Sel, Delisse Yaourt Nature. more...
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Losing 2.1 kg a Week
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Claude93's Weight History
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