Weigh In record (no journal entry) for 22 July 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 15.23g | Prot: 11.60g | Carbs: 32.89g.
Breakfast: Кумыс Кумыс, Родина Сметана 30%, Хлеб. Lunch: Кумыс Кумыс, Суп-Лапша с Говядиной. more...
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steady weight
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speshka4Inkar's Weight History
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