Weigh In record (no journal entry) for 22 July 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 82.71g | Prot: 46.84g | Carbs: 171.62g.
Breakfast: Хлебный Спас Печенье Имбирное с Корицей, Салат Оливье, Кофе с Молоком. Lunch: Хлебный Спас Печенье Имбирное, Белое Облако Ряженка, Груша. more...
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Gaining 2.1 kg a Week
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zemfiraAbd's Weight History
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