Weigh In record (no journal entry) for 22 July 2019
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47 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 43.39g | Prot: 20.84g | Carbs: 81.23g.
Breakfast: Kacang Tanah, Tumis Kangkung. Lunch: Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.5 kg a Week
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incez cahaya's Weight History
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