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記錄一下（雖然不知道準不準確）
今天神經病發作💁♂️
運動器材顯示燃燒了2000🌚
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1985 kcal
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Fat: 50.82g | Prot: 177.14g | Carbs: 208.71g.
Breakfast: 黑麥薄脆麵包片, horleys low carb protein 33 chocolate mint flavor, Le Natura wholesome fibre biscuits chia seeds, CED pesticide free 100% organic rolled oats, 蘋果, 黄色燈籠椒, TC BOY Tuna in Spring Water, nescafe nescafe gold, Dutch Lady Low Fat Milk, 煮熟的南瓜, Bega Super Slim Cheese Slices, ahmad tea jasmine green tea. Lunch: ahmad tea jasmine green tea, naturel extra virgin olive oil, 煮熟的椰菜花（烹飪中不加油）, 雞胸肉, 木耳, 海苔. Dinner: 黑麥薄脆麵包片, Bega Super Slim Cheese Slices, 黄色燈籠椒. more...
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2387 kcal
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Exercise:
Running (jogging) - 8/kph - 3 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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