|
Another pound bites the dust.
|
91.6 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 77.89g | Prot: 95.79g | Carbs: 212.45g.
Breakfast: Brummel & Brown Spread made with Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Garden Lites Veggie Bacon & Potato Frittata. Lunch: Trader Joe's Classic Hummus, Morningstar Farms Spicy Black Bean Veggie Burger. Dinner: Green Giant Broccoli & Cheese Sauce, Hormel Sliced Roasted Turkey Breast & Gravy. Snacks/Other: Fritos Lightly Salted Corn Chips, Two Bite Original Blueberry Scones, Luna Luna Bar - Chocolate Peppermint Stick, Kroger Oatmeal Raisin Cookie, Sam's Choice Nature Trail Mix, Bananas . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyblu's Weight History
|