SpiderTony88's Journal, 22 Jul 19


View Diet Calendar, 22 July 2019:
1427 kcal Fat: 14.31g | Prot: 152.03g | Carbs: 166.79g.   Breakfast: Hero Light Fragole, Biotech USA Iso Whey Zero, Mellin Crema di Riso, Milbona Quark Magro, Fiorentini Bio Fiocchi di Avena, Zymil Latte Alta Digeribilità senza Grassi, Natoo Farina di Avena Aromatizzata. Lunch: Nixe Tonno al Naturale, Freshona Mais, Smart Riso Basmati. Snacks/Other: Sondey Gallette di Riso, Natoo Protein Cream Chocotella, Milbona Quark Magro, Coop Albume d'uovo, Biotech USA Iso Whey Zero. more...
3208 kcal Exercise: Apple Health - 24 hours. more...

11 Supporters    Support   

Comments 
Buon appetito 😋 
22 Jul 19 by member: wertyuii
Grazie :) 
22 Jul 19 by member: SpiderTony88

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SpiderTony88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.