Weigh In record (no journal entry) for 22 July 2019
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93.8 kg
Lost so far: 18.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 80.79g | Prot: 62.99g | Carbs: 88.34g.
Breakfast: Avocado, Coffee with Skim Milk, Publix Extra Large Eggs, Panera Bread Sesame Bagel, Butter. Lunch: Avocado, K Keto 30. Dinner: Sockeye Salmon. more...
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Gaining 1.3 kg a Week
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tess taylorbunnag's Weight History
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