Weigh In record (no journal entry) for 22 July 2019
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113.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 56.94g | Prot: 79.53g | Carbs: 14.90g.
Breakfast: Grillad Kyckling, ICA Pizzasallad, ICA Basic Wokgrönsaker. Snacks/Other: Crispy Fläsksvålar. more...
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Losing 4.9 kg a Week
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