Weigh In record (no journal entry) for 22 July 2019
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 40.86g | Prot: 29.50g | Carbs: 217.22g.
Breakfast: Queensberry Geléia de Morango, União Açúcar Refinado, Visconti Torrada Integral, Café com Leite Integral. Lunch: Carrefour Sonho Doce de Leite, Da Colônia Paçoca Rolha Tradicional, Estrogonofe de Frango, Arroz Branco (Curto, Cozido) , Batatas Fritas. Dinner: Caldo de Mandioca. Snacks/Other: DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 0.9 kg a Week
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Malu1991's Weight History
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